Yerba
Mansa
Anemopsis californica
Yerba
Mansa - Fire and Water
Ink, 8"x10". Copyright
2005 by Lorena Babcock Moore.
DESCRIPTION:
Yerba Mansa (Anemopsis
californica) grows in alkaline wetlands in New Mexico, Arizona, and
California.
Its family, Saururaceae,
has only one other member - the Lizard's Tail
(Saururus cernuus),
of Eastern and Midwestern wetlands.
Its bluish-tinged leaves
resemble spinach but are thicker and heavier, and feel smooth and cool
to the touch.
They become spotted with
red and black in the fall, and often die back completely in winter.
The snow-white "flower"
is actually a conical one-inch cluster of tiny yellow stamens and pistils
hidden among white petal-like bracts (modified leaves).
Flowers bloom in spring
or midsummer, and the dry, prickly reddish-brown seedpods persist for several
months.
Plants propagate freely
by runners, each with one or more nodes bearing new leaves and roots.
Roots are long and cordlike,
white and brittle when young, becoming corky and covered in brown bark
as they age.
The most distinctive feature
of this plant is its clean spicy fragrance that hangs in the air over growing
plants and is released when the leaves are crushed.
The smell is a bit like
a combination of wild ginger and eucalyptus, and several of the aromatic
constituents in these plants are present in Yerba Mansa.
HABITAT:
Yerba Mansa is a halophyte
- a plant that prefers salty, brackish, or alkaline environments.
It colonizes soils that are so full of salt, gypsum, and lime that few
other plants can survive. As the plants accumulate layers of dead
leaves, the soil becomes neutralized and enriched in organic matter, making
it more hospitable for seedlings of wetland shrubs. Yerba Mansa responds
favorably to fire. The thick roots survive in the wet soil, and bare
ground covered in alkaline wood ashes provides an ideal environment for
the plant to spread.
MEDICINAL USE:
DISCLAIMER: This
information is based on personal experience. It is not intended to
diagnose or treat any illness, and is not a substitute for professional
medical advice. Do your own research. Herbs are neither completely
benign nor ineffective. They are not used in the same way as prescription
drugs and are not a substitute for them.
Native Americans probably
introduced this plant to early Spanish settlers, who adopted it as a revered
remedio
with many medicinal and even magical uses.
Grown near the house, its
presence was a source of "good medicine" and protective magic.
Among modern herbalists
it is gaining importance for its usefulness and low potential for toxicity.
It has been compared to goldenseal, an herb with some of the same uses,
but Yerba Mansa is safer and its chemistry is different. Some aromatics
are present in the entire plant, and others are found only in the roots.
The plant is a mild anti-inflammatory, astringent, mild diuretic, antiseptic,
and anti-fungal.
EXTERNAL: The cold
leaf tea has a cooling anesthetic effect. A soothing wash for blisters,
insect bites, poison ivy, sunburn, and ringworm.
INTERNAL: Traditionally
used for colds and chronic lung problems, cystitis, stomachache, and many
other conditions. Commercially available as a root tincture (moderately
effective) and as cut-up dried leaves and stems (nearly useless).
If you grow your own, you can use it in the traditional and most effective
way: as a tea made from the fresh plant. Like many herbal teas, it
works best when used a couple of times a day over a few days, not every
day. The taste is spicy, numbing, and overwhelmingly medicinal....a
refreshing comfort for some people, but an acquired taste for others.
Use 2-4 leaves per cup, or the entire plant, washed and chopped.
A small plant with young white roots will make about a quart of tea.
Yerba
Mansa is a characteristic plant of CIENEGAS, the tiny spring-fed alkaline
marshes of the Southwest.
Here it grows in a small salt pan among snowy crystals of gypsum, halite, and other alkali minerals. |
A cienega in winter. Water is hidden under dead rushes (center right). |
FIRE
is a natural and essential part of the cienega ecosystem. It keeps
the water surface open and accessible to birds and animals.
It burns mats of accumulated dead cattails, rushes, and grasses, releasing their stored nutrients to enrich the soil. Most of these plants have thick roots buried deep in the mud, and quickly send up new sprouts after a fire. |
Grow Your Own Yerba Mansa
Over much of its range, Yerba Mansa
is becoming rare as its wetland habitat is degraded or destroyed
by ranching, agricultural pumping,
and rampant urban development. This is true even of plants on Federal
wetlands
that receive varying degrees of protection.
Collecting your own plants in the wild is becoming harder to justify,
especially since yerba mansa is easy
to cultivate if you live within its range (USDA Zone 8 & 9).
Photo shows a two-year-old
patch that started from a single plant, growing in a buried plastic vat.
FIND A PLANT: Sources include nurseries that specialize in Southwest native plants, local native plant societies, water gardeners, and people who use or teach native plant medicine. If you collect from the wild, be sure that collecting is allowed in the area you have chosen, and take only a single plant. Wet the soil first, and dig deeply but gently to get most of the roots intact without damaging adjacent plants. Better yet, take a cutting. It will grow just as fast, causes minimal damage to the plant, and you won't have to dig! Look for a healthy runner with at least one node bearing a few young leaves and perhaps some tiny roots. Keep it in a bucket of water until you can plant it. If it stays in the bucket for a few days, you may see roots begin to sprout.
Several well known native
medicinal plants have become endangered through over-collecting, and many
more are threatened by loss of habitat.
All are "national treasures"
with ecological and cultural importance as well as medicinal value.
Some are easy to cultivate!
By growing them in your
garden, NOT "wildcrafting" (harvesting in the wild), you can help preserve
them and learn about them while you enjoy their beauty and medicinal benefits.
Learn the natural range
of the plants that you grow. Dispose of unwanted plants and seeds
properly, so you don't accidentally introduce a non-native plant into your
local wild land.
Yerba Mansa is native
to wetlands in the desert Southwest: southern California, Arizona,
New Mexico, Texas, and adjacent Mexico. But it will grow in gardens
far to the north and east of its natural range. Although it is frost-sensitive
and requires abundant sunlight to grow well, its drought hardiness and
habit of reproduction by suckering give it the potential to become invasive
if it is introduced into swamps outside its natural range. Houttuynia
cordata is a closely related plant from Asia that is planted as an
ornamental and has become invasive in parts of the U.S.
PLANTING & WATERING:
Plant directly in the ground
in a naturally wet area or in a small protected depression that is easy
to water. Planting in a large plastic container will reduce water
use and make it easier to dig the roots. Bury the container to keep
the soil at a normal temperature and protect the plastic.
Fill the container with
ordinary desert soil mixed with a little composted wood mulch. No
other amendments are needed. Do not use potting soil, acidifiers
such as peat moss, or drainage aids such as pumice or vermiculite.
Leave 2-3 inches of space at the top of the container so you can flood
it, and keep the cutting submerged until new growth appears. If you
plant in full sun in midsummer, for the first few weeks you may need to
cover the container with shadecloth during the hottest hours to prevent
scorching. Your transplant will probably wilt or "shock", and leaves
may die off. Just keep it flooded with water and soon you will see
new leaves and thin red runners. By this time the soil should be
kept damp, but the plants do not need to be submerged. Eventually
the plants will grow to fill the container or wet area. The container
in the photo was full within six months. Once the entire soil surface
is shaded with leaves, water use will drop, since less is lost to evaporation.
A patch that has reached this stage can be allowed to dry out completely
before watering. Water the plants if the leaves begin to wilt.
An established container-grown patch may need watering once a day in very
hot dry weather, but only once a month or even less in winter. Overwatering
causes the plants to develop giant leaves and swarms of tiny hairlike roots
with little aroma. Such plants are pretty but are nearly useless
as medicine and are very susceptible to heat and drought damage.
For more usable and "natural" plants, it's better to let the patch lose
a few leaves to drought stress, or even die back altogether in winter.
HARVESTING:
Leaves and cuttings can
be taken as soon as the plants are established and producing them.
Roots should be left to grow for at least a year (preferably longer) before
transplanting or harvesting. Old plants develop woody, cordlike roots
with brown bark. These can be air-dried or made into a root tincture.
Root photos are from the
vat pictured on this page. I started the vat in June 2001 with a
single cutting. Roots are 18 months old (left), 8 years old (right).
Art, photos, and text
copyright 2005 by Lorena Babcock Moore. Do not use without permission
- this is a violation of copyright law.
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